In all the articles on our blog, we talk about the importance of nutrition during the period. This is because the most crucial factor in our physical activities and reactions is what we eat and drink.
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We have all become masters of yoga lately. We go to yoga studios, take online classes and even collect certificates to become yoga teachers.
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One of the most common problems that we all have is that we feel bad during the period.
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Just like in your daily life, you should pay a lot of attention to hygiene during the period.
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Sometimes your period may have started even though you do not have a pad on you yet, which can cause a stain on your clothes.
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During period days, our skin can change a lot. Sometimes it gets oily and causes acne. Periodically it dries out. Our skin acts independently of us.
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There are so many moments in life that astounds us. They say that life is not the sum of the breaths we take but the moments that take our breath away.
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Period occupies such a great place in women's lives that naturally, many urban legends are told on the subject. We all know these superstitions from our first period.
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